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A LIFE-CHANGING GUIDE TO DEFEAT DEPRESSION AND ANXIETY
Times like this, it is very important that we center our needs first. COVID-19 has brought so much chaos, anxiety and sadness to our World, we must take care of our needs in order to stay sane. Putting yourself first is needed and not selfish. Depression and anxiety comes when we don't take time to identify what we need, and then make an action plan to get it!
Listen, I know EXACTLY how you feel. I have experienced anxiety and depression and conquered them both! This is my story of triumph through adversity. I drop MAJOR gems that you can use to support you through your feelings. No one likes to feel alone, and with my book you don't have too!
This book has nothing but 5 star reviews on Amazon from people who have found healing and peace, even before the quarantine experience!
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Still on the fence?
See what one reader wrote below:
Reviewed in the United States on January 31, 2020
"I absolutely loved reading this book!! The best thing about it is her transparency!!! It’s interesting to hear that there are people out there that are battling some of the same things that you are and have overcome! So inspirational!!!!! It’s also great that we now have more individuals who are not afraid of the mental health stigma!!! I am Grateful that God has allowed Tanesha to want to help others to live a life full of happiness and most important taking care of themselves!!!! This is a must read!!!"