TJselfcare

Some Signs You May Be Struggling with Codependency

• You have difficulty making decisions in a relationship

• You struggle to understand and identify your feelings and needs

• You wonder if others can meet your needs or if they will be there to support you when you need them

• You value the approval of others more than valuing yourself

• Lacking trust in yourself and having poor self-esteem

• You spend more time supporting others with their dreams and goals than you do nurturing your own  

• Often feel used and unloved

• You feel shame and guilt when you can't support or be there for others

• You struggle with saying no and setting limits and boundaries in relationships

• Feel sad because you spend your whole life giving to others and not yourself

• Find yourself attracted to needy people

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