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WELCOME TO TJ SELFCARE
" Healing happens when the past finds peace in the present, and we remember how to live, not just survive and endure"- Taneshia Johnson
I'm here to support you in creating a strategy to move past people-pleasing behaviors, recognize your relationship needs, and rediscover the person you were meant to be before trauma.
Save Your Spot
No events at the moment
As we heal we learn we have the ability to shift any circumstance in our life, when we learn to trust self
Welcome to TJ SelfCare
Codependency is a trauma response. Trauma can change the way we see ourselves and the world — let’s work together to rediscover and redefine who you truly are.
Healing from codependency involves taking a closer look at key areas of our lives: recognizing past trauma, understanding the triggers and behavior patterns that affect our relationships, and developing self-awareness around the ways we've adapted to survive. It's through this reflection that we begin the journey of reshaping our identity.
Join The Heal, Shift, and Elevate 6 Week Coaching Program!
It is time for you to stop living in your past and live in the present.
Heal, Shift, and Elevate program will help you define the challenges you face and guide you in reshaping your life. The focus of this program is to empower you to meet your needs in relationships and develop self-awareness skills. With a strong emphasis on self-care and healing, it provides the tools and guidance you need to navigate through life's obstacles. Join me and embark on a journey of self-discovery and growth towards a more fulfilling and balanced life.
