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One thing that I find common regardless of race, gender, or culture is lack of self-care.
My name is
Taneshia Johnson, MSW.
I am a social worker and community advocate. I have worked with people of all economic statuses and cultures for over 18 years. One thing that I find common regardless of race, gender, or culture is lack of self-care. Many people I work with spend more time helping family and friends than themselves. They lack the energy and dedication to complete their own goals and desires for life because they are exhausting themselves supporting others. If any of this resonates with you, I want you to know I understand and have experienced your pain.
Remember, No one should be more important to you, than you.
I learned that I had to become my own advocate and voice.
After 30 years of living for other people, I decided to take care of myself. I now live a life thinking of myself first, not feeling guilt or shame for doing so, and being able to set boundaries with loved ones. I learned that I had to become my own advocate and voice. I can help you do the same! Subscribe to my mailing list and check out my latest videos on YouTube. Remember, No one should be more important to you, than you.
Let me help you develop a strategy that focuses on you taking care of yourself while making your needs a priority.