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COACHING PROGRAM

The beginning of a new you starts here.

Are you tired of being there for others and feeling like no one is there for you? 

When is the last time you felt supported or encouraged by others? Do you find yourself exhausted by other people’s drama? If you answered yes to any of these questions not only do I empathize with you, but I can help you. Believe it or not, I was you. I went through 3 phases to get to a place of freedom. I have walked with hundreds of clients on their journey to healing and self-care and they all have seen results. I want to take you through them too.

1.

Phase One

“SOMETIMES WE HAVE TO GO BACK IN ORDER TO MOVE FORWARD”

I will support you in going back to your childhood experiences. We will discuss your family history, how you remember growing up and most importantly how do you remember feeling. Believe it or not your feelings around helping people stem from your childhood experiences. I will help you connect the dots and make sense of things.

2.

Phase Two

“WE HAVE TO SAY NO, AND MEAN IT; WE ARE WORTHY OF SETTING BOUNDARIES. BOUNDARIES KEEP US SAFE.”

I will help you learn how to set boundaries in a way that you are comfortable with that honors you. What does it mean to be in a relationship with you? We need to make sure people meet our standards before we let them in our circle. Being in a relationship with someone like you is HUGE! You are naturally a giver! You always give and support others 100%. We must learn to assess people to make sure they can reciprocate.

3.

Phase Three

“WHO IS THE REAL YOU”

I will help you discover who you are and what’s important to you. When we live a life of taking care of others we often are very comfortable with identifying what others need, but we struggle to know our needs. I will help you get back to you! And most importantly have a clearer perspective on what that looks like for you!

Watch this video as I share more.

THIS 10 WEEK PROGRAM WILL CONSIST OF THE FOLLOWING:

EIGHT 60 MINUTE one on one coaching sessions with me (That can be used within a 12 week period)

EIGHT WEEKS OF GROUP COACHING-  You will have the option of being in group coaching sessions with up to 10 other people who are healing just like YOU!

A TEXT COMMUNITY where you will be able to get support and make connections with others in the course, weekly support messages from me, links to resources, and more. 

THREE 20 MINUTE MINI-SESSIONS- These can be used during weeks where  you need more support or clarity. 

A GIFT SET ($100 VALUE)

It is time for you to live your own life.

You can’t continue to help others at the cost of yourself. No one is more important than you. As you go along this journey you will gain a better understanding of who you are, what you need, how to set boundaries in a way that works for you, and how to eliminate toxic people from your life! You are amazing and I am ready to help you believe it and treat yourself accordingly! 

Are you ready? Because I am ready to help you! So let’s heal! P.S if you still have some doubts check out this testimonial from one of my clients that went through my 10-week program early last June.

Why choose me as your coach?

I know firsthand how important it is to heal. I have lived as a recovering codependent for 7 years now, and have helped hundreds of clients gain control over their own life and eliminate the mindset that tells them everyone else's needs require attention before their own. It's not easy, but it can be done. Healing from people-pleasing/codependency is not a game.

 

You need an expert! Someone who has done the work and can help you get the results you NEED and DESERVE in your life!

 

Click the link below and schedule your FREE session! No one is more important than you!