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When you're wired to take care of others before yourself, it can become easy to lose your identity in others.
READY FOR A FRESH START TOWARDS INDEPENDENCE?
Welcome to TJ SelfCare
The process of putting oneself first can be challenging, especially if you have lived a life-giving and supporting other people more than you support yourself.
We must accept that we have lived a life of codependency/people-pleasing, and then make an obligation to our self to change and begin to focus on our own needs. This takes work.
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