WELCOME TO TJ SELFCARE
No one is more
important than you.
Let me help you develop a strategy that will end your patterns of people pleasing and codependency. Let's put the focus of your life, back on you.
When you're wired to take care of others before yourself, it can become easy to lose your identity in others.
READY FOR A FRESH START TOWARDS INDEPENDENCE?
Welcome to TJ SelfCare
The process of putting oneself first can be challenging, especially if you have lived a life-giving and supporting other people more than you support yourself.
We must accept that we have lived a life of codependency/people-pleasing, and then make an obligation to our self to change and begin to focus on our own needs. This takes work.