Breakthrough Healing Session

Service Description

In this 2-hour trauma-informed intensive, we unpack the patterns keeping you stuck — codependency, people-pleasing, emotional burnout — and start shifting them at the source. This isn’t just talk. You’ll leave with insight and a personalized integration plan to keep your healing going after the session ends. Includes: • 2-hour Zoom session • Pre-session intention form • Post-session integration email with tools, prompts, and clarity A powerful one-off for deep clarity and transformation. This one-on-one session is a gentle, intentional space where we’ll explore how codependency may have developed in your life and how you can begin to heal from it—at your own pace, with grace and self-compassion. Together, we’ll look at the emotional patterns, relationship dynamics, and early life experiences that may have shaped the way you connect with others. I’ll guide you through the process with warmth, honesty, and care—helping you gain clarity on what’s been holding you back and how to start coming home to yourself. You’ll leave this session feeling seen, supported, and empowered—with a deeper understanding of your story and practical tools to begin reclaiming your peace, boundaries, and sense of self. This is not a long-term commitment. Just one powerful, healing conversation—designed to help you feel more whole and more you. This is the perfect chose for those who are already in therapy or need a clear understanding of how they became codependent. When you sign up for this session, you will be given a packet to complete. You can choose to complete it with Taneshia or do it on your own.