Heal, Shift, Elevate, EXPAND (3 month)

Service Description

This 3-month private coaching experience expands on the core program and allows for deeper integration, slower pacing, and more layered healing. Ideal if you’re navigating complex trauma, emotional burnout, or shifting deeply embedded patterns like codependency, emotional caretaking, or self-abandonment. Includes: • 10 x 60-minute sessions over 10–12 weeks • Integration emails with tools, somatic practices, and boundary support • Optional light Voxer/email check-ins between sessions • Bonus: personalized wrap-up resource (PDF or audio) to support long-term integration Payment plans available. Apply via free consult. Are you ready to break free from past challenges and create a life that feels aligned with your true self? The Heal, Shift, and Elevate program is designed to help you not only identify the obstacles holding you back but also equip you with the tools and support needed to transform your life from the inside out. With a deep focus on self-awareness, healthy relationships, and healing, this program empowers you to meet your emotional and relational needs. Whether you're navigating trauma responses, seeking new ways of thinking and being, or learning how to communicate more effectively with those around you, this program will guide you every step of the way. Included in the program are ten powerful, 60-minute sessions, giving you ample support and guidance as you work through the process. You'll also receive eight carefully designed activities to keep you engaged in your healing journey between sessions, helping you continue your growth at your own pace. This is a 3 month program to ensure you are able to complete the Heal, Shift, Elevate Program and also have two months of follow up care. to discuss your progress along the way. Support via text and four 30 minute sessions are included in service. Join me and embark on a path of self-discovery, growth, and transformation. By the end of this program, you’ll feel empowered to live with greater clarity, confidence, and balance. You will receive a written summary of each session via email and the next steps Book your free 30 minute consultation and we can discuss more! Ready to take the first step? Book your first session now and begin your journey with Taneshia Johnson.